Traditional TaeKwonDo: Ages 7yr - Up
Self Defense, Kicking, Punching, Forms and Complete Sparring


Olympic TaeKwonDo:  Ages 7yr - Up
Sport Style TaeKwonDo, Kicking, Forms, Self Defense and Sparring


Little Lions TaeKwonDo: Ages 3yrs to 6.5yrs
Special Program for young children, Life Skill Training


Commando  HapkiDo:  Ages 12yr - Up
Kicking, Pressure Points, Punches, Joint Manipulations, Ground, Throws, A Complete Self Defense



Rocian Gracie Brazilian Jiu-Jitsu:  Ages 8yr - Up
Ground Grappling, Large Joint Locks - Ground Self Defense


Gumdo Sword Training / Korean Kendo : Ages 7yr -Up
Sword Training Great for Adults, Children, Seniors & Families


Little Lions Brazilian Jiu-Jitsu: Ages 6yrs to 7yrs
Rocian Gracie Jiu-Jitsu for small children.


TaeKwon Cardio / Taebox Kickbox Workout:  Ages 8yr - Up
Cardio Martial Arts Kicks, Punches, Forms and Dance

ATCP60-Elite Plyometric Workout: Ages 12yr -Up
Cardio Extreme - Music and Fun Workout - Complete Body Workout - Great For Athletes